Diverse Communities Job Opportunity

Job Advert

NewLink Wales have a new job opportunity which we’d love for you all to know about. It’s with the Switched On team as a diverse communities youth worker. THIS WILL GO LIVE ON MONDAY 27th JUNE 2016! If you’re interested … Continue Reading »

Challenging the Negative Media Reporting of LGBT Communities


This guide has been made so that you can take action against something you’ve read in a newspaper, seen on TV or the internet, or that you’ve heard on the radio that you think is offensive or damaging. As a … Continue Reading »

Grounding Technique

Grounding 6 Steps

Ever had an anxiety attack? They are quite common and most of us end up panicking more because we don’t know what’s happening to us. The key is distraction! Here is a short guide to how you can master something … Continue Reading »

Personal Stories

Personal story


UP2U Having received support from Up2U, here is one young person’s personal story…. “Before coming to Up2U I thought cutting down my drinking would be horrible but now I feel so relieved that I can control my drinking. I have leftover … Continue Reading »

UP2U interview


  Up2U –  Substance Misuse Service for 18s and under in Cardiff and the Vale. Interview with a fourteen year old female, living in the Vale of Glamorgan When did you start using? I started using cannabis when I was age … Continue Reading »

Drinking and Cycling Don’t Mix!


As a student, alcohol and getting drunk is a major part of the week. As drinks are much more expensive in bars and clubs, we try to drink as much as possible before leaving the house, and this usually ends … Continue Reading »

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